Embark on a transformative path to inner peace and tranquility with a sound healing ritual in the sacred city of Rishikesh. Immerse yourself in the vibrations of ancient instruments like singing bowls, gongs, and chimes as they balance your chakras and clear energetic blockages. Feel the anxiety melt away as you drift into a state of deep meditatio… Read More

The Butterfly Pose, also Baddha Konasana, is a restful yoga pose that lengthens the inner thighs and groin. It's a easy pose that can be enjoyed by people of all levels, including beginners. To enter the pose, begin by crossing your legs. Let your feet touch close to each other. Gently press your knees towards the floor. As you sink into the pose, … Read More